Some Helpful and Interesting Health Tips To Share
I happen to browse through the internet and found out that nowadays people preferred to do DIY Spa at home rather than going to expensive Spas. These all thanks to the advanced and safe technology that allowed us to have all these products at home. The information that i have written here are gather from the internet.
What is the difference between Infrared Saunas and Traditional Saunas?
According to various internet information, Infrared heat is very gentle. It was describe like lying in the sun on a warm day and feeling the heat radiate to the core of your body. It is usually at a operating temperature of 100°-150°F whereas traditional (hot rock or steam) saunas which usually operate at well in excess of 200°F–infrared heat.
Traditional saunas heat the air vs. the body directly which can make the experience unbearably hot and difficult to breathe. Because infrared heat penetrates human tissue vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body. By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20% toxins vs. only 3% toxins with a traditional sauna.
How Do Infrared Saunas Work?
Infrared saunas work using infrared heaters to convert light directly to heat. This heat has the
effect of warming nearby objects without raising the air temperature; in others words, a bather in an infrared sauna absorbs heat but the surrounding air does not. Far-infrared radiant (FIR) heat is often confused with ultraviolet (UV) radiation because both types of energy are present in the sun's rays. However, FIR does not damage the skin the way UV does while still providing many of the benefits of natural sunlight.
What are the Health Benefits of an Infrared Sauna?
In infrared saunas, heat penetrates deep into body tissues in a way that a traditional sauna cannot. This deep tissue warmth is great for sore muscles, stiffness, and joint pain, especially the kind of chronic pain that comes from arthritis. The infrared sauna heater warms up and is ready for use much more quickly than a traditional sauna's heater (usually in 10 to 20 minutes, compared to at least an hour) and it uses much less energy. And because the air itself does not get hot in infrared saunas, they are suitable for people with respiratory issues who find it uncomfortable or even risky to go in a traditional sauna. Bathers in infrared saunas also can enjoy the benefits of the sauna at a much lower temperature than in a traditional sauna.
The health benefits of infrared saunas are comparable to those of traditional saunas. These benefits may include:
* Improved blood circulation
* Cleansing of body toxins via the skin, pores and sweat glands
* Easing of pain and discomfort caused by arthritis
* Relaxation
* Stress relief
* Relief of muscle soreness
* Social interaction and a sense of community
Some sauna enthusiasts say they have a better experience in infrared saunas, while others much prefer the moist heat of a traditional sauna. Because of the dissimilarity in air temperature and humidity between the two sauna types, some bathers do respond differently from one to the other.
For example, infrared saunas have the following unique characteristics:
* Dry air is better tolerated by bathers with some respiratory issues
* Cooler air is better tolerated by bathers with some medical conditions
* FIR heating is similar to the natural sun, which benefits some people with vitamin deficiencies or Seasonal Affective Disorder
* Deep penetration of FIR energy is thought to be more effective for sore and injured muscles
By contrast, traditional saunas have the following unique characteristics:
* Hot, moist air can be beneficial for people with asthma, sinus congestion, and general head/neck colds
* Frequent use may leave skin feeling dry, but less so than with infrared saunas
* All-over warmth of moist air is more soothing, enveloping and relaxing for some people
In most cases, the partiality for infrared saunas or traditional saunas comes down to personal preference. If you are unsure of which type of sauna you will enjoy most then it is a good idea try using both types, several times if possible. This is the best way to determine the best fit for your needs.
Cost, Installation and Maintenance
Generally speaking, infrared saunas are less expensive, easier to install, and require less maintenance than traditional saunas. They come in many sizes and are often quite portable, making them a great choice for a home sauna when there is limited space available.
While the upfront cost of a far-infrared sauna is quite reasonable, a great deal more savings is realized when it comes to installation. An infrared sauna heater does not use water so there is no need for moisture barriers, special drainage systems, or complex electrical wiring. Maintenance is much less involved as well, since there are no water-borne bacteria to take up residence inside and the sauna itself stays nice and dry.
XLarge Infrared IR FAR Portable Indoor SPA Sauna 1 Y WR
What are the Health Benefits of an Infrared Sauna?
In infrared saunas, heat penetrates deep into body tissues in a way that a traditional sauna cannot. This deep tissue warmth is great for sore muscles, stiffness, and joint pain, especially the kind of chronic pain that comes from arthritis. The infrared sauna heater warms up and is ready for use much more quickly than a traditional sauna's heater (usually in 10 to 20 minutes, compared to at least an hour) and it uses much less energy. And because the air itself does not get hot in infrared saunas, they are suitable for people with respiratory issues who find it uncomfortable or even risky to go in a traditional sauna. Bathers in infrared saunas also can enjoy the benefits of the sauna at a much lower temperature than in a traditional sauna.
The health benefits of infrared saunas are comparable to those of traditional saunas. These benefits may include:
* Improved blood circulation
* Cleansing of body toxins via the skin, pores and sweat glands
* Easing of pain and discomfort caused by arthritis
* Relaxation
* Stress relief
* Relief of muscle soreness
* Social interaction and a sense of community
Some sauna enthusiasts say they have a better experience in infrared saunas, while others much prefer the moist heat of a traditional sauna. Because of the dissimilarity in air temperature and humidity between the two sauna types, some bathers do respond differently from one to the other.
For example, infrared saunas have the following unique characteristics:
* Dry air is better tolerated by bathers with some respiratory issues
* Cooler air is better tolerated by bathers with some medical conditions
* FIR heating is similar to the natural sun, which benefits some people with vitamin deficiencies or Seasonal Affective Disorder
* Deep penetration of FIR energy is thought to be more effective for sore and injured muscles
By contrast, traditional saunas have the following unique characteristics:
* Hot, moist air can be beneficial for people with asthma, sinus congestion, and general head/neck colds
* Frequent use may leave skin feeling dry, but less so than with infrared saunas
* All-over warmth of moist air is more soothing, enveloping and relaxing for some people
In most cases, the partiality for infrared saunas or traditional saunas comes down to personal preference. If you are unsure of which type of sauna you will enjoy most then it is a good idea try using both types, several times if possible. This is the best way to determine the best fit for your needs.
Cost, Installation and Maintenance
Generally speaking, infrared saunas are less expensive, easier to install, and require less maintenance than traditional saunas. They come in many sizes and are often quite portable, making them a great choice for a home sauna when there is limited space available.
While the upfront cost of a far-infrared sauna is quite reasonable, a great deal more savings is realized when it comes to installation. An infrared sauna heater does not use water so there is no need for moisture barriers, special drainage systems, or complex electrical wiring. Maintenance is much less involved as well, since there are no water-borne bacteria to take up residence inside and the sauna itself stays nice and dry.
Contact us if You Are Interested with the products.
Our Email: foraverblissful@gmail.com
XLarge Infrared IR FAR Portable Indoor SPA Sauna 1 Y WR
- Space Saver affordable Portable Sauna, a perfect fit for Weight loss (calories)
- Improves skin, removes toxins, relieves shoulder, back pain
- Strengthens cardiovascular system, Increases blood circulation
- Reduces stress / fatigue and energizes
- Strengthens your immune system, increases Energy
- Controls excessive leucorrhea (PMS, yeast)
- Provides relaxation and enjoyment
- Only takes 5 minutes to reach 65°C
- 3 New Technology Infrared Heating Elements coated with heat activated FIR material
This Unique High Quality Far Infrared, FIR Portable Sauna with exclusive beneficial features, finally can be affordable and used in privacy of your home or apartment or any living environment without large spaces & special communications for it.
It's design include the most desirable features the expansive and fancy Saunas have. With this Portable Far Infrared, FIR Sauna you will have even more conveniences and benefits then with a large Sauna.
This Far Infrared, FIR sauna has 3 heaters that are hi-tech of super conductive and ultra thin carbon fiber heating element. The high heat efficiency helps perspire, activate the build, promote blood circulation, and keep body healthy. 10 minutes of sauna bath corresponds to 30 minutes of jogging for exhaust sweat. With its satisfying design, your head and hands can extend out for reading, watching TV, or listening to music.
The advantage of the Far Infrared, FIR sauna over a conventional sauna. Traditional saunas can heat up to over 200 degrees Fahrenheit which can be harmful to your body. Because far infrared rays are part of the sunlight spectrum, they provide more benefits at lower temperatures. With far infrared rays, at just 100 degrees Fahrenheit you'll sweat up to 3 times more toxins out of your body than you would in a traditional 200 degree sauna.
This light weight and portable sauna has auto shut of feature uses infrared ray heat with low energy consumption. It only takes minutes to set up and folded. Very convenient way to keep yourself healthy without worrying about space problem.
Contents:
JYS-B5 Large Size Portable Sauna, Foldable Chair, Foot Massager, Remote Temperature and timer Control, Manual (Please read manual before use)
Requirements:
110 Volt Power Source
If you are pregnant, you should not use the sauna belt. Always consult a doctor prior to using exercise equipment.
If you have open wounds, you should consult your doctor before use.
| Spec. Name | Spec. Value | Note |
|---|---|---|
| Size | 32" W x 34" D x 41" H | |
| Temperature Settings | The temperature can be adjusted from 25? to 60?. | |
| Timer Settings | Timer can set up to 60 min maximum | |
| Gross Weight | 20 pound | |
| Auto Shut off | Yes | |
| Warranty | 1 Year |
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